Sneaky Things That Make You Eat More
Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite…
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Browsing Tag
nutrition
How You Can Build Muscle Fast
PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle.…
Isaiah Delgado | Wrestler | PUSH-as-Rx ®
Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and…
Christopher Martinez | Youth Wrestler | TakeDown Elite | PUSH-as-Rx ®
Christopher Martinez became involved with Push-as-Rx ® in order to become stronger. Being a part of a wrestling…
Daniel Alvarado | Push-as-Rx Owner | Victory & Defeat | PUSH-as-Rx ®
Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his…
Diana Ramirez | Daniel Alvarado’s sister | PUSH-as-Rx ®
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning,…
Juice or Smoothie: Which One Is Healthier?
Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better,…
Daniel Alvarado | PUSH-as-Rx Owner | Never Give Up | PUSH-as-Rx ®
Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or…
Chocolate Bars Are About to Get Smaller
It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy…
Mauro Pena | Client | PUSH-as-Rx ®
Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises…
Gino Martinez | Athlete | PUSH-as-Rx ®
Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones.…
How to Make Drinking Coffee Healthier
Here's a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days.…
How Coffee Might Slow Down Aging
To the age-old question “Is coffee bad for you?â€, researchers are in more agreement than ever that the answer…
Charlie Quiroga | Client | PUSH-as-Rx ®
Charlie Quiroga realized she needed to make a change in her lifestyle. She was in need of improving her health and…
Iylene Avalos | Athlete | PUSH-as-Rx ®
Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx ®. Seeking a challenging…
Lauren Baldwin | Client | PUSH-as-Rx ®
Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx ®. Together with her husband,…
Pattie Valenzuela | Client | PUSH-as-Rx ®
Pattie Valenzuela's experience at Push-as-Rx ® has been incredibly life changing. Her biggest drive was to lose…
Eric Velasco | Athlete | PUSH-as-Rx ®
Eric Velasco has a tremendous drive for being competitive, playing sports throughout his life. He was then referred…
Bill Skov | Client | PUSH-as-Rx ®
Ever since coming to Push-as-Rx ®, Bill Skov has felt much more capable with his everyday activities and has…