The Role of the Lumbosacral Joint L5-S1 in Spine Health
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that…
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Browsing Tag
musculoskeletal
Maintain a Healthy Spine with These 7 Exercises
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and…
The Science Behind Replacing Walking Shoes for Optimal Comfort
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect…
Enhancing Lower Extremity Recovery: Incorporating MET Therapy
Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of…
Acupuncture for Muscle Pain: A Natural Solution
Can individuals dealing with muscle pain find relief from acupuncture therapy to get back to their daily activities…
Discover the Power of Instrument-Assisted Soft Tissue Mobilization
Can physical therapy with instrument-assisted soft tissue mobilization or IASTM improve mobility, flexibility, and…
A Comprehensive Guide to Acupuncture-electroacupuncture
For individuals dealing with musculoskeletal pain, can incorporating acupuncture and electroacupuncture therapy…
Using Electroacupuncture to Reach Optimum Musculoskeletal Health
Can individuals dealing with various musculoskeletal pain incorporate the positive benefits of electroacupuncture…
Everything You Need to Know About Acupuncture and Fibromyalgia
For individuals dealing with fibromyalgia, can incorporating acupuncture as part of integrative treatment help with…
Using an Ergonomic Desk Setup for Back Pain Relief
For individuals working at a desk or work station where the majority of the work is done in a sitting position and…
Maximize Your Muscle Growth Efficiency With Expert Tips
For individuals trying to build muscle but are not seeing results, can knowing factors like what foods to eat, how…
A Comprehensive Guide to Upper Crossed Syndrome Therapies
Can various therapeutic options provide relief for individuals with upper crossed syndrome to restore muscle…
Stretches For Sitting and Standing Jobs: EP Chiropractic Scientists
Sitting at a desk or standing at a workstation in the same position for hours at a time every day or night can…
Overexertion, Repetitive Stress Injuries: Chiropractic Scientists
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting,…
Lime Water Perks: EP’s Chiropractic Scientists
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
Pinched Nerve Duration: EP’s Chiropractic Scientists
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most…
A Brief History Between Traction Therapy & Spinal Decompression
Introduction
Dealing with pain in muscles can cause multiple risks, leading to disability and unhappy life. …
Assessing The Adductors & Hamstrings With MET
Introduction
The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg…
Biomechanical Self-Help Methods Using MET
Introduction
When it comes to our muscles, many of us often don't stretch each muscle group at least two to three…