Overpronation: A Common Foot Condition Explained
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too…
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Browsing Tag
movement
Relieve Low Back Pain with a Progressive Walking Program
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly…
The Science Behind Voluntary Muscles and Movement
Skeletal muscles attached to the arms, legs, neck, back, and trunk bones are voluntary and consciously controlled.…
Dealing with Muscle Contracture: Causes and Solutions
Can physical therapies help relieve muscle contractures in individuals who have endured prolonged bed rest,…
Discover the Science of Biomechanics
For individuals experiencing musculoskeletal issues and pain symptoms, can learning about biomechanics and how it…
Maximizing Motor Unit Potential With Weightlifting
For individuals starting to lift weights, motor units are important for muscle movement. Can building more motor…
Cholesterol & Heart Health Benefits of Prunes
For individuals looking to improve heart health, can consuming prunes help support cardiovascular health?
Prunes…
Non-Exercise Activity Thermogenesis: The Ultimate Guide
For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities…
Bed Mobility Strategies for Injury, Illness, and Surgery Recovery
Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and…
Injury, Genetics, and More: Causes of Unhealthy Posture
Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and…
Regain Mobility with Friction Massage Therapy
For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a…
Recommended Nutrition For Constipation
The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the…
Glute Muscle Imbalance: EP’s Chiropractic Scientists
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles.…
Choosing Athletic Running Shoes For Back Problems: IMC
Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable…
Fiber and Gut Health: EP’s Chiropractic Scientists
Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health.…
Breathing and Posture: EP’s Chiropractic Scientists
Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also…
Daily Ways To Stay Active: EP’s Chiropractic Scientists
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate…
Family Health: Chiropractic Scientists
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is…
Damaged, Injured Nerve Roots Chiropractic Scientist
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are…