mobility

Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over…

Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical…

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday…

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly…

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical…

Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological…

For individuals living with chronic pain and various diseases like Parkinson's, arthritis, and diabetes, can water…

For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine…

 Can understanding the body's hinge joints and how they operate help with mobility and flexibility problems and…

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause?…

Learning the cause of the problem and how to effectively manage it can help individuals experiencing back spasms to…

For individuals experiencing sacroiliac joint/SIJ dysfunction and pain, could applying kinesiology tape help bring…

For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture…

For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help…

Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and…

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis…

Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain…

Can healthcare professionals help individuals with spinal pain by incorporating non-surgical spinal decompression…

As the body ages, individuals want to stay active and maintain a healthy pain-free lifestyle. Can regenerative…