Fitness

Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been…

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people…

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting…

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine…

In association with professional experience in fitness and chiropractic care, symptoms of back pain have been…

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors,…

The thyroid gland is a small, butterfly-shaped gland located in the lower portion of the neck which secretes…

The thyroid gland may be small but it plays a big role in how well your body functions. That is because the thyroid…

Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us…

Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide…

Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that…

Chiropractor, Dr. Alexander Jimenez examines being able to have sex despite having back pain. The results of…

The Schroth Method is a non-surgical principle of scoliosis treatment using scoliosis-specific exercise based on…

Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite…

PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training…

The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients…