Pre-Workout Nutrition: EPs Chiropractic Scientists
Providing the body with adequate hydration and nutrition at the right time can maximize performance abilities,…
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Browsing Tag
exercise
Cross Training For Runners: Chiropractic Scientists
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts.…
The MET Technique For Exercise Regime
Introduction
An exercise routine is highly important for anyone trying to get a kick start on their health and…
Aerobic Exercise Health: EP Chiropractic Scientists
Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance…
Sports Exercise Medicine: EP’s Chiropractic Scientists
Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic…
Keeping The Nervous System Strong: Chiropractic Scientists
The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads…
Sports Injury Prevention: EP’s Chiropractic Scientists
Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…
An Overview Of Implementing Exercise As A Routine (Part 2)
https://youtu.be/p21fa-2ig5o?t=963
Introduction
Dr. Jimenez, D.C., presents how implementing different…
Implementing Exercise As A Daily Routine (Part 1)
https://youtu.be/p21fa-2ig5o
Introduction
Dr. Jimenez, D.C., presents how to implement exercise as part of…
High Blood Pressure and Physical Activity: Chiropractic Scientists
High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands.…
Table Tennis Health Benefits: EP Chiropractic Scientists
Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement…
Different Stretches To Improve Hip Mobility
Introduction
The hips in the lower portions of the body allow the legs to move the host from one location to…
Sciatica From Working Out: EP’s Chiropractic Scientists
Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort…
Skiing Training: Chiropractic Scientists
Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski…
Oblique Muscle Strengthening: Chiropractic Scientists
The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture.…
Muscle Recovery Supplements: Chiropractic Scientist
Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the…
Muscle Twitching Chiropractic Scientist
Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals…
Long Distance Running: Chiropractic Scientist
Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress.…
Staying Active With Sciatica: Chiropractic Scientist
Sciatica is one of the most common injuries, with as many as 40% of individuals experiencing the condition, and it…