A Healthy Middle-Aged Heart May Protect Your Brain Later
(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're…
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El Paso Chiropractic
Don’t Bank on Heart-Rate Accuracy From Your Activity Tracker
(HealthDay News) -- Wrist-worn activity trackers such as Fitbit don't reliably assess heart rate, a new study…
Nurse! What’s Taking So Long? Study Points To Causes.
(HealthDay News) -- When a bedside alarm goes off in a child's hospital room, anxious parents expect nurses to…
Microwaving Your Tea Boosts Its Antioxidants, But How Does It Taste?
On the left: regular green tea. On the right: microwave boosted. Not that you can tell from the picture.
It’s…
The Best Chair Yoga Moves For Back Pain
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder, considering…
Turmeric Kills Nearly All Forms Of Cancer Cells
The ability of turmeric to fight cancer has been extensively researched. In fact, over 1,500 published studies show…
Chronic Pain Center
You get up with it. You go to sleep with it. An incredible number of men and women live with chronic back or neck…
Pilates For A Healthy Spine
Pilates for Pain
Exercise can help with back pain—you've probably heard that before. And Pilates tops the list of…
Introduction To Nutrition
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our best;…
The McKenzie System
The McKenzie system is a way of evaluating and treating spinal disorders. It's practiced commonly throughout the…
Massage Therapy Center
Massage is a popular therapy used to relieve fluid retention, spasms, inflammation, muscle tension, pains and…
Physical Therapy Center
Physical therapists (PT's) are healthcare professionals who treat patients of all ages with back or neck ailments.…
Ergonomics Center: The Human Body & Injury Prevention
Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe…
Before A New Diet, Find Out What Your Ancestors Ate
Thinking About Going Vegan Or Paleo?
Proponents of specific food class-centric diets such as paleo, vegan,…
Remember Where Your Keys Are After Age 50?
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not going…
Back Pain Center: Upper, Mid & Lower Back
Back pain is just one of the very typical reasons people self-address and seek medical care. It will impact about…
Flexibility Training Tips
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility…
Whiplash Center
Whiplash is a common injury, annually affecting about 2 million individuals within the U.S. Generally due to a car…
Mediterranean Diet: Italians Healthiest People In The World
The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to…