Intermittent Fasting and Quality of Life | Scientific Specialist
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span…
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Intermittent Fasting: When and What to Eat | El Paso Specialist
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…
Exercise with Intermittent Fasting | Human Science Specialist
Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…
Different Intermittent Fasting Methods | Nutrition Chiropractor
Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent…
The Function Of Intermittent Fasting | Nutrition Specialist
Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced…
What is Intermittent Fasting? | Human Science Specialist
Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using…
Return-to-Play After Sports Injuries | Sports Specialist
Return to play describes the stage in recovery from a sports injury when an athlete is able to go back to playing…
How Does Blood Flow Restriction Help Recovery | BFR Specialist
With the presence of blood flow restriction training in discussions surrounding intensity coaches and…
Blood Flow Restriction Therapy for Rehab | BFR Specialist
BFR or blood flow restriction therapy has been around for a long time, but recently, the evidence for its use in…
Hamstring Function & Mechanism Of Injury | Sports Specialist
Muscle strains are a common injury among athletes, together with the hamstrings being susceptible to injury in…
Running Athletes And Hamstring Injuries | El Paso Chiropractor
Imagine you trained well for a significant race, got yourself into form and cruised through the first half of the…
BFR Gear, Placement and Wrapping Pressure | BFR Specialist
Blood Flow Restriction training (BFR) is a style of resistance training that utilizes the custom of wrapping a kind…
Blood Flow Restriction Training for Muscle Grownth | El Paso
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
Psychological Support for Athletes with Sports Injuries | El Paso
Athletes face extreme pressure to return to play when they are hurt however, the true challenge for physicians is…
Athletic Psychological Effects to Injuries | Therapy Specialists
Injury is a common occurrence in sport participation. Ask any athlete and they'll tell you that one of the…
Blood Flow Restriction Training Overview | BFR Specialist
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most…
Blood Flow Restriction Therapy for Hamstring Injuries
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed…
Herniated Disc Exams and Imaging | Scientific Chiropractor
A herniated disc can lead to pain as well as disrupt your daily activities, as you likely know. That is probably…
Low Back Issues: Lumbar Herniated Discs | El Paso Spine Scientist
A shooting, stabbing pain that travels from your back or buttocks, into the thighs, legs and foot is called…