decompression

Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack…

Claudication is muscle pain that presents when the body is active and stops when the body is at rest, also known as…

Introduction The lower half of the body consists of the low back, hips, legs, and feet to stabilize the upper…

Introduction The neck can make sure that the head doesn't flop around by letting the muscles, ligaments, and the…

Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs…

Introduction The spine is located in the back of the body, ensuring that it's standing, on the move constantly,…

Introduction The spine has an S-shaped curve that helps the body keep standing and even protects the spinal cord …

Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear…

Introduction The body is a well-tuned machine that is on the move constantly. The different systems like the …

The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and…

Introduction The spine provides many functions that the body requires when it is on the move. Without it, the body…

When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge,…

Introduction The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The…

Introduction The neck has two functions that allow the body to make sure that it holds the head up. The motor…

Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…

Introduction As part of the upper body, the neck's job is to keep the head upright while providing motor functions…

Introduction For keeping the body upright and on the move, the spine plays an essential role in allowing the body…

Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of…

Introduction In the lower half region of the body, a large nerve connects to the lumbar region of the spine that…