Starting Swimming Exercises For Back Health: Chiro Science
Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a…
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Chiropractic
Heat Induced Headaches: EP’s Chiropractic Scientists
When temperatures are elevated in summer, heat-induced and severe headaches like migraines are common during the…
Middle Back Trigger Points: EP’s Chiropractic Scientists
Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long…
Exercises To Help Digestion: EP Chiropractic Scientists
Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic…
Body Stiffness: EP’s Chiropractic Scientists
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical…
Sandwich Nutrition and Health: Chiropractic Scientists
A typical sandwich from home includes bread - one thick slice of whole wheat, one or two favorite condiments, lunch…
Vehicle Crash Hip Injury: EP Chiropractic Scientists
As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint is…
Lime Water Perks: EP’s Chiropractic Scientists
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
Protein Deficiency: EP Chiropractic Scientists
Protein deficiency, or hypoproteinemia, is when the body has lower-than-normal protein levels. Protein is an…
Improve Range of Motion: EP’s Chiropractic Scientists
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body…
Glute Muscle Imbalance: EP’s Chiropractic Scientists
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles.…
Athletic Training Checklist: EP’s Chiropractic Scientists
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
Making A Satisfying Salad: Chiropractic Scientists
A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A salad…
Choosing Athletic Running Shoes For Back Problems: IMC
Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable…
Treadmill Walking Exercise Errors: Chiropractic Scientists
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to change…
Late Night Healthy Nutritious Snacks: Chiropractic Scientists
With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when late-night…
Pinched Nerve Duration: EP’s Chiropractic Scientists
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most…
Knee and Ankle Automobile Collision Injuries: Chiropractic Clinic
Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are…
Fiber and Gut Health: EP’s Chiropractic Scientists
Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health.…