Athletes

Can weight and strength training increase speed and power in athletes that participate in throwing sports?…

Hiking is a form of exercise accessible to a wide range of physical abilities, which makes it a great outdoor…

For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve…

Athletes regularly take an ice-water bath after training or playing. It is known as cold water…

Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness…

Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for…

The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the…

Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a…

Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have…

Softball and baseball require running, jumping, throwing, and swinging movements. Even for the fittest athletes and…

An acute injury or changes to the upper body over time can cause a compressed/pinched nerve in the shoulder. A…

Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is…

When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…

Introduction When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many…

Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the…

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…

Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased…

High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild -…

Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player…