Approximately, two-thirds of employees spend their work days sitting in front of a computer at a desk job. Hunching over a screen for extended periods of time while constantly using repetitive motions of the wrist when typing, is causing an excess amount of individuals to develop chronic conditions such as carpal tunnel syndrome, a condition which leads to numbness and tingling sensations in the hand and arm as a result of a pinched nerve in the wrist, or other repetitive motion injuries.
Moreover, an unexpected accident at work like a slip-and-fall on a wet break room floor can lead to spinal injuries, such as a herniated disc, accompanied by symptoms of back pain.
A back injury is one of the most common work-related injuries affecting a majority of individuals. Poor posture is often the primary contributing factor of spinal issues among office workers. Sitting in an improper posture for prolonged hours strains the muscles and other complex tissues surrounding the spine, leading to pain, soreness and stiffness. Additionally, if the individual doesn’t correct their posture over time, the spine will begin to misalign or develop a subluxation, which can create further complications including sciatica. Once the individual has experienced symptoms of pain and discomfort, it’s essential for them to seek immediate medical attention for their injuries to avoid developing chronic symptoms.
Dr. Alex Jimenez D.C.,C.C.S.T’s insight:
Working in industrial or construction settings and lifting heavy objects can frequently lead to a variety of physical complications if the necessary precautions aren’t followed, but work-related issues don’t necessarily occur only in strenuous, physical jobs. In fact, many of the diagnosed workplace injuries treated by healthcare professionals occur in an office environment where the proper ergonomic techniques aren’t followed. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
See on elpasochiropractorblog.com
Advanced Chiropractic & Wellness Authority ⚕ Healthcare Educator • Injury, Sciatica Specialist • 915-850-0900 📞
We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.
We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages.
As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers in order to provide high level competitive athletes the options to push themselves to their highest abilities within our facilities.
We’ve been blessed to use our methods with thousand of El Pasoans over the last 3 decades allowing us to restore our patients health and fitness while implementing researched non-surgical methods and functional wellness programs.
Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.
With a bit of work, we can achieve optimal health together, no matter the age or disability.
Join us in improving your health for you and your family.
Its all about: LIVING, LOVING & MATTERING! 🍎
Welcome & God Bless
EL PASO MAPS: bit.ly/elpasoclinics
6440 Gateway East, Ste B
11860 Vista Del Sol, Ste 128
PHONE: 915-850-0900 ✔️