Publisher - El Paso's Mobility, Strength, Power, Flexibility & Agility Specialist

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…

Physical activity has a heavy impact on our body composition. Body composition and specific methods like…

Many individuals enjoy riding all-terrain vehicles, or ATVs. It is a fun pastime and it gets individuals outdoors.…

Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly…

A good portion of the population deals with night back pain. But there is another group that can attribute their…

Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for…

Nutritional assessment has the primary purpose of evaluating the patient to provide the best dietetic advice and…

The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core,…

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone…

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but…

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic…

The predictive quality of the whole body phase angle makes it a vital measurement of the anthropometric assessment.…

Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition…

Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly…