Publisher - El Paso's Mobility, Strength, Power, Flexibility & Agility Specialist

The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and lower…

Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart.…

Getting dizzy can happen, usually after standing up too fast or staring at an optical illusion then looking away.…

Chiropractors and spine specialists utilize spinal imaging through X-rays, MRIs, or CT scans to figure out what is…

When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting…

Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong…

Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic…

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…

The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the knee…

Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can…

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the…

Scoliosis in adolescents and teens can be corrected with proper bracing, adjustments and lead a normal life. For…

Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide…