Sign in
Sign in
Recover your password.
A password will be e-mailed to you.
Trending
- Cobb Angle Explained: Measuring Spinal Deformities
- Finger Pulley Injury: Causes and Symptoms Explained
- Abdominal Self Massage Helps Relieve Constipation
- Pectoralis Minor Stretching Techniques for Relief
- Hula Hoop: A Fun Way to Boost Core Strength
- Back Cracking Techniques for a Healthier Spine
- Walking Backward: A Unique Therapy Technique
- Bicycle Stationary Conversion: Get Active Indoors
- An Explained Overview Of The Symptoms Of Kyphosis
- Female Hernia: Common Misdiagnoses Explained
How to Prevent Pain & Achieve a Good Night’s Rest
The irritating neck pain or back pain symptoms present when waking up in the morning can be a troublesome situation…
Proper Sleeping Postures for Arthritis
Dr. Alex Jimenez D.C.,C.C.S.T’s insight:As an individual experiencing arthritis and its symptoms, it may be…
How Sleep Quality Affects Osteoarthritis Symptoms
The connection between people with OA and their ability to sleep is indisputable. The arthritis pain, common with…
Home Remedies after Waking Up with Neck Pain
Occasionally, people may wake up with neck pain from sleeping in an awkward position throughout the night. While…
Neck Pain Associated with Improper Sleeping Posture
According to Sleep Disorders and Sleep Deprivation, human beings spend approximately 33 percent of their lives…
Effective Treatments for Sciatica Symptoms
Sciatica is commonly described as leg pain caused by a pinched nerve in the lower back region. Although the issue…
Sleep Posture and Sleep Quality
According to Steven Park, MD, author of Sleep, Interrupted and clinical assistant professor of otolaryngology at…
Preventing Neck Pain with Posture & Ergonomic Techniques
Neck pain may occur as a result of various activities that add extra strain on your neck. An abundance of…
The Differences of Sciatica and Piriformis Syndrome
Sciatica is identified as a group of symptoms occurring when the sciatic nerve, found on the lumbar region of the…
Physical Effects of Improper Posture
When an individual maintains a proper posture, the muscles and other tissues supporting the structure of the neck…
Neck & Shoulder Pain from Improper Posture
Forward head posture is the most common form of improper posture responsible for neck and shoulder pain in many…
Prevalent Causes Behind Sciatica Symptoms
Sciatica can be a very uncomfortable experience for many individuals. Characterized as a series of symptoms rather…
Sleep Postures Associated with Back Pain
“There is not a lot of science behind sleep as a major cause of back pain,†states Santhosh Thomas, DO, a spine…
Proper Posture & Back Pain Relief
Millions of Americans are encountered with some form of pain on their back and spine. There are a wide variety of…
How to Identify Sciatica
Over-exercising, lifting, bending, or twisting abruptly into awkward positions, and even driving for extended…
Proper Posture and Spinal Health
In today’s society, its easy to identify a strong, confident individual by the way they carry themselves. From…
Maintaining Proper Posture During Exercise
Many individuals participate in some form of physical activity or sport to achieve their own personal fitness…
Treatment for Nurses with Back Injuries
During a nurse’s routine rounds, it only takes one incorrect move, one improper lift, one sudden twist to…
Gaining Insight on Auto Injury Care Options
Automobile accidents are often unpredictable circumstances which can involve many complications. Whether it’s a…