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10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness
				Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide…			
			Ketogenic Diet: Preventive for Insulin Resistance and Cancer?
				Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a…			
			Is the Keto Diet Effective For Weight Loss? | Advanced Nutrition
				You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan,…			
			Evidence Of Benefits From A Ketogenic Diet | Advanced Nutrition
				Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional…			
			The Common Benefits Of A Ketogenic Diet | Nutrition Specialist
				The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may be…			
			What Is A Ketogenic Diet? | El Paso Chiropractor
				A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial…			
			Intermittent Fasting, Cortisol & Blood Sugar | Chiropractor
				There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul…			
			Purpose Of Intermittent Fasting, According To Science | El Paso
				Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle…			
			The Science Behind Intermittent Fasting | Nutrition Specialist
				Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science.…			
			Intermittent Fasting and Quality of Life | Scientific Specialist
				Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span…			
			Intermittent Fasting: When and What to Eat | El Paso Specialist
				For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…			
			Exercise with Intermittent Fasting | Human Science Specialist
				Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…			
			Different Intermittent Fasting Methods | Nutrition Chiropractor
				Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent…			
			The Function Of Intermittent Fasting | Nutrition Specialist
				Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced…			
			What is Intermittent Fasting? | Human Science Specialist
				Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using…			
			Return-to-Play After Sports Injuries | Sports Specialist
				Return to play describes the stage in recovery from a sports injury when an athlete is able to go back to playing…			
			How Does Blood Flow Restriction Help Recovery | BFR Specialist
				With the presence of blood flow restriction training in discussions surrounding intensity coaches and…			
			Blood Flow Restriction Therapy for Rehab | BFR Specialist
				BFR or blood flow restriction therapy has been around for a long time, but recently, the evidence for its use in…			
			Hamstring Function & Mechanism Of Injury | Sports Specialist
				Muscle strains are a common injury among athletes, together with the hamstrings being susceptible to injury in…			
			 
						