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Ketogenic Diets and Athletic Physical Performance | El Paso
Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic…
Keto Diet: Ketones vs Glucose for Brain Function | Nutrition
Ketosis is a metabolic state where the liver takes proteins and fat and produces molecules to use for energy.…
10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide…
Ketogenic Diet: Preventive for Insulin Resistance and Cancer?
Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a…
Is the Keto Diet Effective For Weight Loss? | Advanced Nutrition
You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan,…
Evidence Of Benefits From A Ketogenic Diet | Advanced Nutrition
Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional…
The Common Benefits Of A Ketogenic Diet | Nutrition Specialist
The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may be…
What Is A Ketogenic Diet? | El Paso Chiropractor
A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial…
Intermittent Fasting, Cortisol & Blood Sugar | Chiropractor
There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul…
Purpose Of Intermittent Fasting, According To Science | El Paso
Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle…
The Science Behind Intermittent Fasting | Nutrition Specialist
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science.…
Intermittent Fasting and Quality of Life | Scientific Specialist
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span…
Intermittent Fasting: When and What to Eat | El Paso Specialist
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…
Exercise with Intermittent Fasting | Human Science Specialist
Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…
Different Intermittent Fasting Methods | Nutrition Chiropractor
Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent…
The Function Of Intermittent Fasting | Nutrition Specialist
Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced…
What is Intermittent Fasting? | Human Science Specialist
Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using…
Return-to-Play After Sports Injuries | Sports Specialist
Return to play describes the stage in recovery from a sports injury when an athlete is able to go back to playing…
How Does Blood Flow Restriction Help Recovery | BFR Specialist
With the presence of blood flow restriction training in discussions surrounding intensity coaches and…