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Understanding Intermittent Fasting
The health benefits that intermittent fasting provides are weight loss, protective effects in the brain, decreased…
Your Scientific Health Coach El Paso, TX.
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and…
Functional Neurology: Brain Fog and Anxiety
How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is,…
The 4Rs Protocol For a Healthy Gut
The 4R program is used to restore a healthy gut in the body and involves four steps. They are: remove, replace,…
Functional Neurology: Understanding Brain Fog and Head Pain
How often do you feel you have something that must be done? How often do you have difficulty concentrating before…
Functional Neurology: Migraine and Brain Fog
How often do you feel you have something that must be done? How often do you have difficulty concentrating before…
The Attack of Allergies
The rise of allergies has not gone unnoticed amongst the young and the old. The allergy disease has affected over…
Health Coaching in El Paso: Part 1
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not…
The Role of Dietary Fibers and CKD
About over 10% of the adult population suffers from CKD (chronic kidney disease), and the two leading underlying…
Functional Neurology: How to Naturally Improve Brain Fog
Do you have difficulty concentrating before eating a meal? Do you experience fatigue after meals? Do you feel as if…
Dental Care and Its Importance In Chronic Pain Mangagement El Paso
Back pain can affect every part of the body, including the:
Head
Neck
Legs
Feet
Dental…
Functional Neurology: Understanding Menopause Brain Fog
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink…
Silver the Antibacterial Agent
Alternative antimicrobial agents like silver nanoparticles must be vital for the body to heal itself. Even though…
Ergonomic Tips To Help Manage Sciatica At Work El Paso, TX.
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the…
Functional Neurology: Midlife Brain Fog in Women
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink…
More Fiber Equals Less Inflammation
Throughout several decades, Americans have lost much diversity in their diets, impacting their gut microbiome, and…
Nervous About Chiropractic for Herniated Discs El Paso, TX.
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me…
6 Foods to Boost the Immune System
There are ways to benefit the immune system as one of the ways is to plan meals that are filled with necessary…
Micronutrients For the GI Tract
These are some of the fundamental micronutrients that the body needs to perform the everyday task.