symptoms

As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly…

Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs…

Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or…

The hamstring muscles attach, through a tendon called the proximal hamstring tendon, to the ischial tuberosity, the…

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…

Healthy posture and movement are essential for everyone, but especially for mothers-to-be. Practicing healthy…

Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander,…

What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally…

Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is…

Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body.…

Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in…

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region.…

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work…

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that…

Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense…

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be…

Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart,…

The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons,…