Jammed Finger: Causes, Symptoms, and Treatment
Individuals suffering from a jammed finger: Can knowing the signs and symptoms of a finger that is not broken or…
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Field Hockey Conditioning: Chiropractic Scientists
Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is…
Foods That Help Maintain Flexibility: Chiropractic Scientists
Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…
Skiing Training: Chiropractic Scientists
Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski…
Nerve Interference Chiropractic Scientist
The neuromusculoskeletal system refers to the nerves, muscles, and bones. Nerve messages flow through the nervous…
After Traveling Find Musculoskeletal Stress Relief With Chiropractic
After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying…
Try Spinal Decompression
Individuals with chronic back and/or leg pain are encouraged to try spinal decompression. Non-surgical spinal…
Elderly Sciatica
As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This…
DOMS: Delayed Onset Muscle Soreness
Delayed Onset Muscle Soreness - DOMS is when muscle pain or stiffness develops a day or two after playing sports,…
Post Spine Surgery Physical Therapy
Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…
Flexibility and Range of Motion
Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and…
Medial Tibial Stress Syndrome: Shin Splints
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective…
Calf Muscle Tightness and Injury
Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school, or…
Tense Hips, Hamstrings, and Back Pain
The body is a connected whole and more than just separate parts and regions. When back pain presents, it might not…
Chiropractic Wrist and Hand Adjustments
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist…
Low Levels of Choline Can Contribute To Muscle Cramps
Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at…
Yard Work and Gardening With a Bad Back El Paso Texas
Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re…
Inversion Therapy for Back Pain and Sciatica El Paso, TX.
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s…
Parents, Children, Chiropractors & 10 Reasons
Many are starting to wonder why more and more kids are starting to be under regular Chiropractic care. For some,…