Power & Strength Weight Training To Strengthen The Back Muscles Dr. Alex Jimenez Aug 3, 2021 When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting…
Fitness Regular Physical Activity Every Day El Paso, Texas Dr. Alex Jimenez May 1, 2020 Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…