Everyday Movements
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct…
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Browsing Tag
muscle
Getting Fit and Staying Active
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a…
Restore Range Of Motion With Chiropractic
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As the…
Cold Weather Muscle Spasms, Cramps
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are…
Neuromuscular Massage For Muscular Pain
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known…
Sports Hernia: Core Muscle Injury
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain or tear of any…
Kinesthesia: Body Sense Positioning
Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception.…
Video Gaming Injuries
Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play…
Pulled Shoulder Muscle
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range…
The Effects of Low Laser Therapy on Repairing The Calcaneal Tendon | El Paso, TX
The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets an…
Polymyositis: Inflammatory Myopathy
Polymyositis is a disease that causes the body's muscles to become irritated and inflamed. It can affect the…
The Size of A Herniated Disc
Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large…
Workplace Stress Management
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress as…
Muscle Cramp and Muscle Spasm: Bio-Chiropractic Insight
Muscle cramp and muscle spasm: Three types of muscles make up the body.
Cardiac muscle makes up the heart.…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…
Chiropractic Care For Individuals Post Back Surgery or Spinal Fusion
Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work,…
Low Levels of Choline Can Contribute To Muscle Cramps
Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at…
The Difference Between Muscle Mass and Lean Body Mass
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle.…
Lower Back Muscle Knots Can Be Broken Down With Chiropractic
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles and…