The MET Technique For Exercise Regime
Introduction
An exercise routine is highly important for anyone trying to get a kick start on their health and…
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Browsing Tag
muscle
Incorporating The MET Technique For Better Sleep
Introduction
The body needs a good amount of rest after being in motion throughout the day in the form of sleep.…
Sleeping Health: EP’s Chiropractic Scientists
Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently.…
Years of Back Muscle Rigidity: EP Chiropractic Scientists
Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten…
Muscle Imbalances, Gait Patterns, & The MET Technique
Introduction
When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and…
To Stretch Or Strengthen Connective Tissues Using The MET Technique
Introduction
The human body has numerous musculoskeletal muscles that allow the host to do various movements…
Tips On Maintaining Good Posture Using The MET Technique
Introduction
Every day, the body is in constant rest or active motion when needed, from working to exercising and…
MET Techniques On Trigger Point Formation
Introduction
Environmental factors can affect the body and lead to chronic conditions involving the …
An Introduction To Muscle Energy Techniques
Introduction
The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide…
Joint Flexibility Health: EP’s Chiropractic Scientists
Flexibility is the ability of joint/s to move through an unrestricted range of motion. To maintain joint health,…
Nerve Irritation: EP Chiropractic Scientists
Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…
Various Hyperextension Exercises For Back Pain (Part 2)
https://www.youtube.com/shorts/SaZ1lVPXN_Q
Introduction
When everyday factors affect how many of us…
Foods That Help Maintain Flexibility: Chiropractic Scientists
Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…
Slouching Causes: EP’s Chiropractic Scientists
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and…
Iliopsoas Muscle Injury: EP Chiropractic Scientists
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…
Trail Mix Health: EP’s Chiropractic Scientists
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds,…
An Overview Of Parkinson’s Disease Affecting The Body
Introduction
The brain is one of the most powerful organs providing somatic and peripheral signals throughout the…
Posture Adjustments Affects On The Muscles: Chiropractic Clinic
Making healthy posture adjustments is a process, especially for individuals that have been practicing unhealthy…
The Benefits Of Foam Rolling To Reduce Trigger Point Pain
Introduction
When exercising, it is very important to warm each muscle group to prevent injuries from occurring…