circulation

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function,…

For individuals wanting to improve or maintain skin health, can incorporating acupuncture help improve skin and…

 For fitness and sports enthusiasts, weekend warriors, and athletes looking to improve physical performance, can…

For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote…

For individuals with aches and pains throughout their body, can a foot detox help bring relief? Foot Detox A…

Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic…

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep…

Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a…

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands.…

Arteries carry blood from the heart to the rest of the body. The veins transport blood back to the heart, and the…

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the…

Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and…

The body's musculoskeletal system consists of bones, cartilage, ligaments, tendons, and connective tissues. These…

Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain…

Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never…

Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…

After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying…

Spinal decompression and Digestion. No one wants to worry about stomach issues. A rich and unhealthy diet can cause…

Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position…