What is a Rheumatologist and When Do You Need to See One?
Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't…
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A Properly Fitted Work Office Chair for Back Pain Relief
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the…
Unlock the Power of Hatha Yoga for Stress Relief
For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha…
Swayback Posture: Symptoms, Causes, and Treatment Options
Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower…
Water Aerobics: The Perfect Exercise for Joint-Friendly Fitness
For individuals living with chronic pain and various diseases like Parkinson's, arthritis, and diabetes, can water…
Achieve a Pain-Free Back with Correct Sitting Posture
For individuals who sit at work for long hours, can years of practicing unhealthy posture be corrected through a…
The Significance of Thoracolumbar Fascia in Spinal Health
Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation?
Thoracolumbar Fascia…
The Science Behind Electrical Muscle Stimulation
Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function,…
Why You Should Try the Rowing Machine: Top Benefits Explained
Can a rowing machine provide a full-body workout for individuals looking to improve fitness?
Rowing Machine…
A Comprehensive Guide to Rhomboid Muscles and Their Functions
For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help…
Lumps in the Lower Back and Hips: Causes and Solutions
Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can…
Exploring the Causes and Symptoms of Spinal Nerve Root Irritation
When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different…
Improving Mobility and Decreasing Pain: Migraine Physical Therapy
For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve…
Relieving Back Pain with Proper Footwear: A Comprehensive Guide
Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between…
Maintaining a Healthy Spine: Exploring Intervertebral Disc Health
For individuals who are dealing with back pain and problems, could knowing how to improve and maintain…
Periscapular Bursitis: What You Need to Know
For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause?…
How Lumbar Traction Therapy Can Relieve Lower Back Pain
For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide…
Dealing with Severe Back Spasms: Causes and Solutions
Learning the cause of the problem and how to effectively manage it can help individuals experiencing back spasms to…
Neurogenic Claudication: Causes, Symptoms, and Treatments
Individuals experiencing shooting, aching pain in the lower extremities, and intermittent leg pain could be…