Strengthening Exercises to Recover from a FracturedÂ Humerus
The humerus, or arm bone, extends from the shoulder to the elbow joint, helping position the hand during daily activities such as eating. A break to this lengthy bone in the upper arm requires medical attention. Treating a fractured humerus most commonly involves immobilization through the use of a collar and cuff or a cast for about six to eight weeks, depending on the severity of the fracture.â€¦
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Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
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