Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Proper Posture & Back Pain Relief

Millions of Americans are encountered with some form of pain on their back and spine. There are a wide variety of factors that could lead to these well-known symptoms of pain, however, many individuals can reduce or even eliminate their back pain through a series of simple steps.

Experts at the Interventional Pain Management Center, or IPMC, a multi-site clinical practice based in New Jersey, is currently evaluating several basic methods that may help alleviate chronic back pain among the general population. Foremost, one of the first recommendations discussed by the experts included improving posture, or the position in which an individual stands and moves around. “Proper posture contributes greatly to the relief or elimination of back pain,” quoted a spokesperson for the Interventional Pain Management Center. “The spine is stronger and more stable when one practices healthy posture.”

When an individual slouches or stoops, the improper posture can cause the muscles, ligaments and other tissues that support the complex structures of the spine to become misaligned, straining to provide balance to the body. This straining is what often leads to pain on the back, neck, and shoulders. The spine has a natural S-shaped curve which functions to absorb shock, maintain balance, and allow range of motion, and in order to maintain those natural curves, proper posture is essential.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

For many individuals in the United States alone, back and spine complications are common struggles which affect people at some point in their lifetimes. There are a number of causes that can lead to back pain, but fortunately, many individuals can achieve relief of their symptoms through several well-known methods. Chiropractic care can help improve the condition of a variety of spine complications and relieve their symptoms. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

See on elpasochiropractorblog.com

Dr. Alexander Jimenez ♛
Advanced Chiropractic & Wellness Authority ⚕ Healthcare Educator • Injury, Sciatica Specialist • 915-850-0900 📞
We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

It’s all about: LIVING, LOVING & MATTERING! 🍎

Welcome & God Bless

EL PASO LOCATIONS

Central:
6440 Gateway East, Ste B
Phone: 915-850-0900

East Side:
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677

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