Mobility & Flexibility ˚ ˚

Check out Alex Jimenez DC , Injury Medical & Chiropractic Clinic on Yelp

Mobility & Flexibility: Living Free & Feeling Life..

The human body retains an individual, natural level of movement to ensure all of its structures are functioning properly. The body requires that bones, muscles, ligaments, tendons, and other tissues work together to allow range of movement and maintaining proper fitness and a balanced nutrition can help keep the body functioning properly. According to Dr. Alex Jimenez’s compilation of articles pertaining to mobility and flexibility, individuals who don’t stretch their body often can experience shortened or stiffened muscles which decreases their ability to move effectively.

For more information, please feel free to contact us at (915) 850-0900

Mobility & Flexibility – Joint Movement

Select Categories

Recent Posts: El Paso's Injury Doctors® 915-850-0900

Custom Orthotics Alleviate Hip Pain El Paso, Texas

The hip joint is the body’s largest ball-and-socket joint that allows for fluid movement during running, walking, and more. There is a cushion of cartilage that helps prevent friction when the hip bone moves. The hip is durable, but with age and use, this cushion can wear down or sustain an injury. So […]

Plantar Fasciitis and Sciatica Symptoms

Plantar fasciitis is one of the most common causes of chronic heel or foot pain. According to the American Academy of Orthopedic Surgeons, approximately 2 million plantar fasciitis cases are diagnosed and treated each year. An estimated one in 10 people will develop plantar fasciitis at some point during their lifetimes. Moreover, plantar fasciitis accounts […]

Chiropractic Preventative Care At Any Age

For many chiropractic patients, the first experience with chiropractic comes during early adulthood or middle age. Most adults seek out chiropractic care because they are in some sort of pain. If you are one of those that are new to chiropractic, its effectiveness may surprise you. Your next thought might be about how chiropractic could […]

Knee Pain and Sciatica

Many individuals assume that knee pain is always associated with knee joint health issues. However, according to healthcare professionals, knee pain can also occur due to spine health issues. While pain and discomfort can be the result of a knee problem, it can also be the result of a herniated disc or a pinched nerve […]

Chiropractic and Spinal Joint Health El Paso, TX.

Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health of some of your joints is readily apparent—you only have to bend your knees, ankles, elbows or wrists to see how they are functioning at any given moment. But there are some joints in your […]

Hip Pain and Sciatica

People will often visit the doctor looking for hip pain relief while other people will often attempt to take care of it themselves. Hip pain can frequently occur due to an injury or underlying condition as well as a variety of health issues. However, not many people who visit the doctor or attempt to take […]

Mobility & Flexibility ˚ ˚

Call (915) 850-0900 Today!