Exercises for Sciatica and Lower Back Pain
As an initial step, when back pain suddenly strikes, try to relax both your back and your mind; stretching exercises can help reduce sciatic pain.
Sourced through Scoop.it from: fitness.mercola.com
Sciatic nerve issues are painful. If left unchecked may get worse with time. Reaching pandemic levels, patients are seeking answers to this insidious pain syndrome.
If you have back pain or sciatic…
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.
We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages.
As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers in order to provide high level competitive athletes the options to push themselves to their highest abilities within our facilities.
We’ve been blessed to use our methods with thousand of El Pasoans over the last 3 decades allowing us to restore our patients health and fitness while implementing researched non-surgical methods and functional wellness programs.
Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.
With a bit of work, we can achieve optimal health together, no matter the age or disability.
Join us in improving your health for you and your family.
Its all about: LIVING, LOVING & MATTERING! 🍎
Welcome & God Bless
EL PASO LOCATIONS
CENTRAL:
6440 Gateway East, Ste B
EAST SIDE:
11860 Vista Del Sol, Ste 128
PHONE: 915-850-0900 ✔️
