Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Exercises for Sciatica and Lower Back Pain

Exercises for Sciatica and Lower Back Pain

As an initial step, when back pain suddenly strikes, try to relax both your back and your mind; stretching exercises can help reduce sciatic pain.

Sourced through Scoop.it from: fitness.mercola.com

Sciatic nerve issues are painful.  If left unchecked may get worse with time.  Reaching pandemic levels, patients are seeking answers to this insidious pain syndrome.

If you have back pain or sciatic…

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