Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

UPRIGHT: The Easy Way to Good Posture

Upright’s wearable device connects to your back and helps improve your posture. Thankfully, we had the chance to test it out

If the opening of this article hasn’t already prompted you to straighten your back, give it a go right now. Try keeping your back straight for the rest of this article. Unfortunately you may find that after five minutes or less, you will be longing to slouch again. If this is the case, Upright has the product for you. 

As well as causing back pain in the short and long term, slouching affects your body language, mood, self confidence and more. It is estimated that as many as 80% of people will experience back pain at some point in their lives.

Vast research demonstrates the benefits of good posture. It was found that “adopting an upright seated posture in the face of stress can maintain self-esteem, reduce negative mood, and increase positive mood compared to a slumped posture.” Furthermore good posture can improve mood and energy levels and increase lung capacity by as much as 30 percent.

Oded Cohen founded Upright when he couldn’t find an adequate solution for his mother’s slouching. So in July 2012, he started Upright in Israel, with a mission to eradicate bad posture. In May 2014, Upright launched an Indiegogo campaign and raised $155,244 from over 2,000 backers.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Maintaining a proper posture is important in order to avoid developing spine complications in the future. Standing upright while sitting at an office desk can ultimately help prevent back and neck pain as well as other symptoms, however, it might not always be easy to maintain a correct posture. Through the use of various equipment tools designed to improve posture, many individuals can experience better health. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

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Dr. Alexander Jimenez ♛
Advanced Chiropractic & Wellness Authority ⚕ Healthcare Educator • Injury, Sciatica Specialist • 915-850-0900 📞
We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

It’s all about: LIVING, LOVING & MATTERING! 🍎

Welcome & God Bless

EL PASO LOCATIONS

Central:
6440 Gateway East, Ste B
Phone: 915-850-0900

East Side:
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677

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