Wellness Chiropractor in El Paso

Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional…

The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may be…

A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial…

There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul…

Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle…

Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science.…

Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span…

For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…

Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…

Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent…

Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced…

Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using…

Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum…

Doctor of Chiropractic, Dr. Alexander Jimenez discusses mitochondria and one's health. Mitochondria: you might not…

El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be…

People who want a healthy heart should be mindful of not only what they eat, but when they eat, according to a new…

A research study published in the Journal of the American Medical Association in September 2015 demonstrated that…

Peripheral neuropathy may be more common in patients with pre-diabetes than previously thought, and early…

News Bite:  Vitamin D may be a component factor in headache a new study demonstrates. More research is adding to…