Say Goodbye to Neck Pain: Find the Ideal Pillow for You
Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like…
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Browsing Tag
quality
The Power of Regular Moderate Exercise for Your Well-being
"Can understanding moderate exercise and how to measure the amount of exercise help expedite individuals' health…
Hiring a Health Coach: A Guide to Wellness Goals
Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals…
Power Walking: Chiropractic Scientists and Functional Health
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique…
Hydrating Foods During A Heatwave
Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat.…
Poor Breathing Quality Chiropractic Medicine
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are…
Post Spine Surgery Physical Therapy
Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…
Flexibility and Range of Motion
Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and…
How Chiropractic Affects Inflammation
Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and…
Getting Fit and Staying Active
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a…
The Importance Of Sleeping On The Right Pillow
Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong…
Achieve Health Goals With Chiropractic, and Nutritional Coaching
The new year offers a blank slate to better our lives and try new things that will help us achieve our life goals.…
Sleep Soundly With Chiropractic Adjusting
Chiropractic adjusting: Poor sleep is detrimental to the body's general health. If it becomes chronic side effects…
Smoking Destroys The Spine and Can Cause Chronic Back Pain
Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can…
Paget’s Disease and Spine Health El Paso, Texas
Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right…
Best Injury Chiropractor | El Paso, Tx (Near Me)
Painful symptoms may influence a person's everyday physical actions. Patients with neck pain and spine pain…
How The Quality Of Sleep Affects Your Overall Health | El Paso, TX.
We live in an extremely sleep-deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people…
Anatomy 101 – The Thoracic Spine: What To Know | El Paso, TX.
Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like…
Top Sperm Quality: Mediterranean Diet
The researchers analyzed data from studies that have investigated the Association with male fertility diet.…