wellness

April is National Youth Sports Safety Month

Sports participation is a major cause of serious injury among youth making sports activities, the second most frequent cause of… Read More

April 1, 2017

One-Step Sourdough Bread Recipe

I've been baking quite a bit of bread lately, and I thought it was high time to share some new… Read More

April 1, 2017

Facts: Peripheral Neuropathy & Four Big Myths About Neuropathy

Interesting Facts About Peripheral Neuropathy That You Need To Know Almost everyone is well aware of what peripheral neuropathy means… Read More

March 30, 2017

US Foods & What Millennials Crave

This edition of MRM Talking With is focused on Millennials. Stacie Sopinka, Vice President of Product Development and Innovation at… Read More

March 30, 2017

Chiropractic Neck Pain Center

What Is Neck Pain (Cervical Pain)?  The cervical spine is a marvelous and complex structure. It is capable of supporting… Read More

March 30, 2017

Fluoride Consumption & Exposure May Not be Safe

Fluoride is a man-made element that derives from fluorine. According to the declassified documents of the Manhattan Project, the U.S.… Read More

March 30, 2017

17 Ways To Lose Weight With No Time

Slim-Down Strategies For Busy People     If packing your lunch, cooking dinner every night, and getting to the gym… Read More

March 30, 2017

Sciatic Nerve Pain

What Is Sciatica? Sciatica specifically refers to pain, weakness, numbness, or tingling in the leg, along the distribution of the… Read More

March 30, 2017

FDA Throws Cold Water On Whole Body Cryotherapy

  There's no evidence that a growing trend called whole body cryotherapy is effective, but it does pose a number… Read More

March 29, 2017

Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes

  Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent of… Read More

March 29, 2017

Vitamin Pills Stop Working With Coffee Scientists Claim

The heat in the drinks can dramatically reduce the effects of tablets It can even kill the ‘friendly’ bacteria in… Read More

March 29, 2017

Healing & Preventing Pain: Complementary & Integrative Approaches

Pain In the U.S. 25.3 million American adults suffer from daily pain 23.4 million American adults report a lot of… Read More

March 29, 2017

Organic Teas Help Inflammation Caused By Rheumatoid Arthritis

Rheumatoid arthritis is the most prominent autoimmune arthritis. It is caused by a defective immune system that causes your defense… Read More

March 28, 2017

Kinesiology Tape Used In Pediatric Care

Though the most visible kinesiology tape users might be professional athletes, Olympians, or weekend warriors – a much smaller clientele… Read More

March 28, 2017

Surprising Reasons Some Women Can’t Lose Weight

Most of us already know that eating less and moving more are the keys to dropping extra pounds. But if… Read More

March 28, 2017

Chiropractic & Pregnancy – Why They Go Together

Let’s chat about chiropractic and pregnancy. For those of you that didn’t read my last post, What I Wish I… Read More

March 28, 2017

Risk Factors & Complications Associated with Diabetes

A research study published in the Journal of the American Medical Association in September 2015 demonstrated that nearly 50 percent… Read More

March 28, 2017

8 Safest Natural Sweeteners

Sweet foods were a rare delicacy for our ancient ancestors.  Today, we have an unlimited supply of sugary foods and… Read More

March 28, 2017

The Habit You Must Drop If You Want to Lose Weight

Restaurants are the number-one place to sabotage your diet, according to new research that will surprise no one who’s ever… Read More

March 28, 2017