Health

Health: The level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes in an environment.  Dr.Alex Jimenez D.C.,C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training and complete conditioning. We take a global functional fitness treatment approach in order to regain complete functional health. Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural, and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900 

Exploring Egg Alternatives: Vegan & Egg-Free Options

Can using egg substitutes or replacements be safe for individuals with an egg allergy? Substitutes and Replacements Individuals should not… Read More

March 15, 2024

The Power of Regular Moderate Exercise for Your Well-being

"Can understanding moderate exercise and how to measure the amount of exercise help expedite individuals' health goals and well-being?" Moderate… Read More

March 1, 2024

Using Electroacupuncture to Reach Optimum Musculoskeletal Health

Can individuals dealing with various musculoskeletal pain incorporate the positive benefits of electroacupuncture to restore function? Introduction As the world… Read More

February 12, 2024

Everything You Need to Know About Different Salt Types

For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health? Salt… Read More

February 7, 2024

Can Acupuncture Help Ease Jaw Pain? Everything You Need to Know

Can individuals with jaw pain find relief in acupuncture therapy to reduce pain and improve jaw mobility in the upper… Read More

February 7, 2024

Find Out How Dry Needling and Acupuncture Differ

For individuals dealing with musculoskeletal pain, can incorporating acupuncture and dry needling therapy improve functionality? Introduction All around the world,… Read More

February 2, 2024

Make the Most of Walking Exercise: How to Build Healthy Habits

For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can… Read More

January 31, 2024

Developing a Fitness Mindset: Overcoming Mental Blocks

For individuals that are feeling unmotivated to work out and exercise can developing a fitness mindset help improve and maintain… Read More

January 18, 2024

Myofascial Pain Syndrome: Reversing It with Acupuncture

Can individuals dealing with myofascial pain syndrome in their bodies find the relief they are looking for through acupuncture? Introduction… Read More

January 18, 2024

Cholesterol & Heart Health Benefits of Prunes

For individuals looking to improve heart health, can consuming prunes help support cardiovascular health? Prunes and Heart Health Prunes, or… Read More

January 17, 2024