A Scientific Health Coach is a mentor and wellness practitioner that supports and helps individuals reach their optimal health and feel their best through a customized food and lifestyle program that meets their unique needs and goals.
Scientific Health coaching does not focus on one diet or way of living.
Integrative Nutrition Coaching focuses on:
It emphasizes health beyond the plate and wellness through primary food. At the core is the idea that there are areas that impact health just as much as food. This means that:
All contribute to overall well being.
There is no one-size-fits-all approach to health and wellness.
These professionals work with clients and teach them how to:
This leads to individuals becoming the:
That they can be!
Scientific Health Coaches offer services in private one-on-one sessions and group coaching.
For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More
Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut… Read More
For individuals who want to eat healthier, can selection and moderation make mayonnaise a delicious and nutritious addition to a… Read More
For individuals looking to spice up their diet, can jalapeño peppers provide nutrition, and be a good source of vitamins?… Read More
For individuals watching their food intake during the Thanksgiving holiday, can knowing the nutritional value of turkey help maintain diet… Read More
Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More
For individuals, does knowing about food condiments nutritional values help with overall health? Food Condiments Condiment options go beyond the… Read More
Individuals dealing with health problems, UTIs, and skin issues can become chronic, what are the effects and benefits of drinking… Read More
With the summer heatwave blasting through, some individuals can experience digestive health problems. The relationship between the temperature outside and… Read More
A typical sandwich from home includes bread - one thick slice of whole wheat, one or two favorite condiments, lunch… Read More