When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some other form of infection, it activates the immune system that triggers… Read More
Introduction When it comes to the body, many factors can cause low back pain without a person knowing they encounter it. Simple actions like sitting, standing, and walking can be difficult or… Read More
The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for a living or a long commute, over time can lead… Read More
Introduction The skeletal joints can keep the body upright and stabilized while protecting the internal organs. The skeletal joints also are at risk of factors (normal and traumatic) that can… Read More
Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be caused by a motor vehicle collision, falls, sports trauma, or weakened muscles and… Read More
Introduction The body has a defensive response known as the immune system that comes to the rescue when traumatic events or injuries impact certain areas of the body. The immune… Read More
Skateboarding is a popular activity among children, teenagers, and young adults. It is recreational, competitive, fun, and exciting but, like any sport, carries a risk of injury. There are around… Read More
Introduction The body is exposed to various environmental factors daily. Whether it is the environment that a person is living, the foods being consumed, or the level of physical activities a person… Read More
Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care can be challenging. This can be a physician, dentist, nutritionist,… Read More
Introduction The immune system's role is to be the "protectors" of the body by attacking invaders that enter the body, cleaning up old cells, and making room for new cells… Read More
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs, and feet. It can affect anyone and be challenging to… Read More
Introduction The body needs the energy to get through the entire day. Energy can come in various foods consumed and converted into three molecules: carbohydrates, proteins, and fats. Carbohydrates convert into glucose,… Read More
Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but sticking with it long-term is the challenge. Knowing how to… Read More
Introduction The muscles, tissues, and ligaments help stabilize the joints and structure of the spine so that the body can function. These muscles are layered and interwoven in the spine… Read More
Many live with chronic discomfort and pain regularly in one or both knees. This could be from past injuries, being overweight, lack of physical conditioning, degeneration, or arthritis. Many take… Read More
Introduction The brain sends neuron signals to the body to function for everyday movements like walking, running, or resting. These signals travel from the spinal cord through the numerous nerve… Read More
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation, which is beneficial as the immune system fights off bacteria… Read More
Introduction Many people worldwide know that exercising has impressive benefits that help improve the body's overall wellness. The body has different muscle groups that have a casual relationship with the vital organs… Read More
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates pressure that can result from a bone structural issue like hip misalignment or… Read More