training

Sports Performance: Genetics Part 2

Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it… Read More

July 16, 2020

Kids and Strength Training

Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More

June 12, 2020

Crossfit Rehabilitation And Chiropractic | El Paso, TX. | Video

Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic… Read More

May 7, 2018

How To Use Occlusion Training To Enhance Your Workouts

By Kyran Doyle  In Training Occlusion training or blood flow restriction training has been getting a lot of attention lately. You might… Read More

October 18, 2017

Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide

By Kyran Doyle In Training Deadlifts are one of the best strength and mass building exercises that you can perform. When performing the… Read More

October 16, 2017

John F. Kennedy & Chronic Back Pain

The Narrative Of JFK Shows The Difficulty In Diagnosing & Treating Spinal Disorders. At age 43, John F. Kennedy was… Read More

September 6, 2017

Extension-Related Low Back Pain: Sports & Science

Most of us will experience it at some point -- but how does it influence on athletic performance? Chiropractic injury… Read More

August 3, 2017

Concussion In Sports: Scientific Research

Injury specialist, Dr. Alexander Jimenez looks at the latest study about concussion in sports, especially regarding early/on-field assessment and diagnosis… Read More

August 3, 2017

The Meniscus: A Scientific Perspective

El Paso, Tx.'s Scientific chiropractor Dr. Alexander Jimenez looks at a case study of a rugby player who got more… Read More

August 1, 2017

Lumbar Transverse Process Fractures: Science Based

Scientific chiropractor Dr. Alexander Jimenez discusses the transverse processes -- and how they're fractured. This discussion relates to a run… Read More

July 25, 2017

The Gluteus Medius: Dysfunctions & Rehab

Chiropractor, Dr. Alex Jimenez looks at also the dysfunctions -- and also the gluteus medius and the way they are… Read More

July 14, 2017

Groin Pain: Dangers & Prevention

Groin pain and pressure is behind only fracture and improvement in terms of time away from the game due to… Read More

July 13, 2017

Assessing & Managing Acetabular Labral Tears

Acetabular labral tears of the hip are just one of the more challenging accidents for clinicians to diagnose and manage.… Read More

July 12, 2017

Hip Musculoskeletal Disorder: Femoro-Acetabular Impingement

In the first part of this 2-part article, chiropractor, Dr. Alexander Jimenez looks at the surgery and rehab Alternatives for… Read More

July 10, 2017

VMO: Patella Stabilization Key

Chiropractor, Dr. Alexander Jimenez looks at the Purpose of vastus medialis oblique, which is widely believed to be a patellar… Read More

July 7, 2017

Lumbar Disc Herniation: Micro-Disectomy Surgery Rehab

In the first part of this 2-part series, chiropractor, Dr. Alexander Jimenez looked at the likely signs and symptoms of… Read More

June 28, 2017

Jumpers Knee: Restoring Load Absorption

Patellar tendinopathy is a common injury in jumping sports, especially when loads are high or suddenly increase. With this in… Read More

June 23, 2017

Tensor Fascia Latae: Behind The Mystery

Chiropractor, Dr. Alexander Jimenez examines the relevant anatomy and biomechanics of the tensor fascia latae. He explains, what role it… Read More

June 23, 2017

Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?

Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More

June 7, 2017