Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,… Read More
Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This involves three different factors:… Read More
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it… Read More
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More
Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic… Read More
By Kyran Doyle In Training Occlusion training or blood flow restriction training has been getting a lot of attention lately. You might… Read More
By Kyran Doyle In Training Deadlifts are one of the best strength and mass building exercises that you can perform. When performing the… Read More
The Narrative Of JFK Shows The Difficulty In Diagnosing & Treating Spinal Disorders. At age 43, John F. Kennedy was… Read More
Most of us will experience it at some point -- but how does it influence on athletic performance? Chiropractic injury… Read More
Injury specialist, Dr. Alexander Jimenez looks at the latest study about concussion in sports, especially regarding early/on-field assessment and diagnosis… Read More
El Paso, Tx.'s Scientific chiropractor Dr. Alexander Jimenez looks at a case study of a rugby player who got more… Read More
Scientific chiropractor Dr. Alexander Jimenez discusses the transverse processes -- and how they're fractured. This discussion relates to a run… Read More
Chiropractor, Dr. Alex Jimenez looks at also the dysfunctions -- and also the gluteus medius and the way they are… Read More
Groin pain and pressure is behind only fracture and improvement in terms of time away from the game due to… Read More