stress

How L-Theanine Can Improve Brain Health and Reduce Stress

Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function? Introduction More… Read More

November 6, 2024

The Role of Stress Reduction in Restoring Gut Health

Can individuals reduce stress affecting their daily routine through treatments to restore their gut health? Introduction Everybody in the entire… Read More

September 11, 2024

Unlock the Power of Hatha Yoga for Stress Relief

For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More

August 1, 2024

Overcoming Exercise Fears: Embrace the Challenge and Succeed

"For individuals who want to exercise but have fears or concerns, can understanding what they are scared of help ease… Read More

March 28, 2024

Discover the Potential of Acupuncture for Insomnia Management

Can acupuncture treatment help individuals dealing with or experiencing insomnia and sleep issues and/or disorders? Acupuncture For Insomnia Acupuncture is… Read More

February 27, 2024

The Science Behind Chronic Tension Headaches

For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing… Read More

December 15, 2023

Overexertion, Repetitive Stress Injuries: Chiropractic Scientists

Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More

July 5, 2023

Tibial Stress Fracture Relieved By The MET Technique

Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of… Read More

March 24, 2023

Foods For Stress: EP Chiropractic Scientists

Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will… Read More

March 21, 2023

Coping With Sports Injuries: EP Chiropractic Scientists

Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can feel cheated when they suffer an… Read More

March 15, 2023

Sleeping Health: EP’s Chiropractic Scientists

Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently. Chronic unhealthy sleep patterns and/or… Read More

March 13, 2023

Years of Back Muscle Rigidity: EP Chiropractic Scientists

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More

March 10, 2023

High Blood Pressure and Physical Activity: Chiropractic Scientists

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological… Read More

February 9, 2023

Dr. Alex Jimenez Presents: The Impact Of Stress (Part 2)

https://youtu.be/J2u4LV-DCQA?t=1188 Introduction Dr. Alex Jimenez, D.C., presents how chronic stress can impact the body and how it is correlated with… Read More

January 27, 2023

Dr. Alex Jimenez Presents: The Impact Of Stress

https://youtu.be/J2u4LV-DCQA Introduction Dr. Alex Jimenez, D.C., presents how stress can impact many individuals and correlate with many conditions in the… Read More

January 26, 2023

Weakened Immune System and Sickness: Chiropractic Scientists

There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,… Read More

January 24, 2023

Fatigue and Exhaustion: Chiropractic Scientist

Preparing for the holidays is exciting but can generate intense stress and anxiety. This can cause individuals to feel tired… Read More

November 17, 2022

Percussive Massage Therapy: Chiropractic Scientist

The body's musculoskeletal system consists of bones, cartilage, ligaments, tendons, and connective tissues. These parts get pushed to the extreme… Read More

October 26, 2022

Muscle Twitching Chiropractic Scientist

Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals play sports/work out vigorously… Read More

October 7, 2022