nutrition

Kid’s Lunch and Recess Timing Can Affect Health

Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More

May 12, 2017

Welcome To PUSH-as-Rx ® Fitness & Athletic Training

PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas PUSH-as-Rx ® is leading the field… Read More

May 10, 2017

PUSH-as-Rx ® Competition

PUSH-as-Rx ® Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx ®™ is leading the… Read More

May 10, 2017

Mediterranean Diet: Statins & Stroke Prevention

Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More

May 4, 2017

Balancing the Body: Post-Workout Nutrition

Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a… Read More

May 1, 2017

Foods Labeled as Healthy Aren’t Necessarily Healthier

Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier, researchers say. The study authors looked… Read More

April 25, 2017

Improper Nutrition Associated to Heart Disease and Stroke

Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015, a… Read More

April 25, 2017

Popular Health Fads May Not Actually be Healthy

Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The… Read More

April 24, 2017

Why Am I Hungry? Bizarre Things Stoking Your Hunger

El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More

April 24, 2017

Eating Fruits & Vegetables Can Protect Against COPD

Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid… Read More

April 24, 2017

Lifestyle Factors Can Increase the Risk of Developing Cancer

Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More

April 21, 2017

Make Any Recipe A Clean Recipe

El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating. When it comes to eating clean, it’s often much easier… Read More

April 20, 2017

Cooking at Home Can be Cheaper and Healthier

If you're eager to save money while eating right, stick close to your own kitchen, researchers say. "Frequent eating out… Read More

April 20, 2017

Proper Serving of Fruits and Vegetables for Longevity

If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More

April 20, 2017

Sugar, Acidity & Inflammation

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation. A study late last year, which appeared in… Read More

April 19, 2017

Garlic For Back Pain: Does It Work?

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain. Test It Out yourself! Spaghetti, Oil &… Read More

April 19, 2017

What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of… Read More

April 19, 2017

Guiltless Sweets

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets. Would you feel guilty eating sweets?… Read More

April 17, 2017

This Is How Much Protein You Really Need To Eat In A Day

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More

April 12, 2017