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Pickleball: Health Benefits For Everybody

Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It… Read More

July 10, 2023

Stretches For Sitting and Standing Jobs: EP Chiropractic Scientists

Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More

July 7, 2023

Walking Energy Snacks: EP’s Chiropractic Scientists

Walking is a great physical exercise activity that requires endurance. When walking for two hours or more, refueling energy stores… Read More

July 6, 2023

Overexertion, Repetitive Stress Injuries: Chiropractic Scientists

Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More

July 5, 2023

Hunger Digestion Regulating Hormones: EP Chiropractic Scientists

Before the body can benefit from consumed nutrients, the gastrointestinal tract has to digest and absorb the foods. Before eating,… Read More

June 30, 2023

Spinal Structure Restoration: EP Chiropractic Scientists

General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine,… Read More

June 27, 2023

Nocturnal Leg Cramps: EP’s Chiropractic Scientists

Lying down on the couch or bed when the lower leg seizes with intense sensations and pain that doesn’t stop,… Read More

June 26, 2023

Olympic Athlete Discipline: EP’s Chiropractic Scientists

Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic… Read More

June 22, 2023

Heat Induced Headaches: EP’s Chiropractic Scientists

When temperatures are elevated in summer, heat-induced and severe headaches like migraines are common during the hot months. However, a… Read More

June 20, 2023

Middle Back Trigger Points: EP’s Chiropractic Scientists

Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or… Read More

June 19, 2023

Exercises To Help Digestion: EP Chiropractic Scientists

Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More

June 16, 2023

Body Stiffness: EP’s Chiropractic Scientists

Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More

June 15, 2023

Vehicle Crash Hip Injury: EP Chiropractic Scientists

As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint… Read More

June 13, 2023

Finding A Sports Injury Specialist: Chiropractic Scientists

Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for… Read More

June 9, 2023

Improve Range of Motion: EP’s Chiropractic Scientists

Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body… Read More

June 7, 2023

Glute Muscle Imbalance: EP’s Chiropractic Scientists

The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus,… Read More

June 6, 2023

Athletic Training Checklist: EP’s Chiropractic Scientists

For individuals starting an exercise program and professional athletes, training must be well-spent to develop fitness and specific sports skills.… Read More

June 5, 2023

Making A Satisfying Salad: Chiropractic Scientists

A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A… Read More

June 2, 2023

Choosing Athletic Running Shoes For Back Problems: IMC

Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable shoes that are flat with… Read More

June 1, 2023