Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier, researchers say. The study authors looked… Read More
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015, a… Read More
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The… Read More
Call your spine specialist in case you feel you may have developed sciatica. (Should you not already have a healthcare… Read More
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness. Most individuals will experience neck or back pain… Read More
Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating. When it comes to eating clean, it’s often much easier… Read More
If you're eager to save money while eating right, stick close to your own kitchen, researchers say. "Frequent eating out… Read More
Sciatica, medically defined as a set of symptoms rather than a single disorder, is commonly characterized by pain in the… Read More
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of… Read More
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets. Would you feel guilty eating sweets?… Read More
Once you've developed symptoms of back pain, you may need to visit a physical therapist. A physical therapist will then… Read More
Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids,… Read More
Neel Anand, MD demystifies common myths about back pain. Dr. Anand is the Director of Orthopedic Spine Surgery at the… Read More
The concept that light energy from a laser can reduce inflammation and pain, hasten healing in damaged tissues, relax muscles,… Read More
Personal Injury, Trauma & Spine Rehab Specialists