Diets

Food Substitutions for Healthier Eating

For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple step toward better… Read More

September 18, 2023

Anti-Inflammatory Diets: Chiropractic Nutrition Science

Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More

August 5, 2022

How Diets & The Gut Microbiome Work Together

Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to… Read More

May 31, 2022

Nutritional Diets To Prevent Cardiovascular Disease | Part 1

Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes… Read More

February 16, 2022

Physical Wellness, Diet, and Chiropractic

A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead… Read More

January 17, 2022

Health & Wellness: Genetics and Nutrition Part 1 of 4

Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the… Read More

July 7, 2020

LIVE PODCAST with LIZETTE ORTIZ

Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy substitutions for homemade favorites!… Read More

July 2, 2020

LIVE podcast with Bridget Swinney, MS, RD, LD and Melissa Romano, RDN

You are invited to a Zoom webinar. When: Jul 23, 2020 01:30 PM Mountain Time (US and Canada) Topic: Live… Read More

July 2, 2020

Gluten Sensitivity or Celiac Disease?

The phrases Gluten Sensitivity and Celiac Disease are often used interchangeably. However, research has shown that they should not be… Read More

May 7, 2020

Curcumin Boosts Brain Health

How important is nutrition for our brain health? In the current work force, we are continuously stressed, often forced to… Read More

August 9, 2018

Lifestyle Change Vs. Diets In El Paso, TX.

Diets: The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in calories from sugars… Read More

April 4, 2018

Why Am I Hungry? Bizarre Things Stoking Your Hunger

El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More

April 24, 2017

Before A New Diet, Find Out What Your Ancestors Ate

Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More

April 6, 2017

Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes

  Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent of… Read More

March 29, 2017