crossfit

Jumpers Knee: Restoring Load Absorption

Patellar tendinopathy is a common injury in jumping sports, especially when loads are high or suddenly increase. With this in… Read More

June 23, 2017

Tensor Fascia Latae: Behind The Mystery

Chiropractor, Dr. Alexander Jimenez examines the relevant anatomy and biomechanics of the tensor fascia latae. He explains, what role it… Read More

June 23, 2017

Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?

Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More

June 7, 2017

Chiropractor Herniates Lumbar Disc Durring Crossfit

Dr. Alex Jimenez presents a story of triumph. An unlikely source defending his own story, Dr. Hosmer, a brother Chiropractor discusses… Read More

June 4, 2017

Vaccination: Is Defense The Best Attack

With the competitive season looming, chiropractor Dr. Alexander Jimenez gives insights & examines the current best thinking on vaccination for athletes,… Read More

May 31, 2017

Julian Alcarez Declines His 2017 CrossFit Games Qualification

Julian Alcarez Declines His 2017 CrossFit Games Qualification Total Shares Julian Alcarez had his rookie year at the 2015 CrossFit… Read More

May 29, 2017

Andres Martinez | PUSH-as-Rx ® | Testimonial_Part IV

Andres Martinez continues his testimonial in part IV. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More

May 23, 2017

Andres Martinez | PUSH-as-Rx ® | Testimonial_Part III

Andres Martinez continues his testimonial in part III. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More

May 23, 2017

Andres Martinez | PUSH-as-Rx ® | Testimonial_Part II

Andres Martinez continues his testimonial in part II. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More

May 23, 2017

Andres Martinez | Client | Intro | PUSH-as-Rx ®

Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a previous weightlifting… Read More

May 23, 2017

How You Can Build Muscle Fast

PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may… Read More

May 23, 2017

Daniel Alvarado | Push-as-Rx Owner | Victory & Defeat | PUSH-as-Rx ®

Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More

May 22, 2017

Diana Ramirez | Daniel Alvarado’s sister | PUSH-as-Rx ®

Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More

May 22, 2017

Daniel Alvarado | Push-as-Rx Owner | Overcome Your Own Doubts | PUSH-as-Rx ®

Daniel Alvarado, owner of Push-as-Rx ® and trainer, expresses the importance of overcoming your own doubts. He portrays that many… Read More

May 22, 2017

Daniel Alvarado | PUSH-as-Rx Owner | Never Give Up | PUSH-as-Rx ®

Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or gaining… Read More

May 22, 2017

Mauro Pena | Client | PUSH-as-Rx ®

Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have achieved… Read More

May 19, 2017

Gino Martinez | Athlete | PUSH-as-Rx ®

Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones. Gino's… Read More

May 19, 2017

Iylene Avalos | Athlete | PUSH-as-Rx ®

Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx ®. Seeking a challenging environment, Iylene tried many different gyms but… Read More

May 19, 2017

Luis Martinez | Client | PUSH-as-Rx ®

Luis Martinez chose to come to Push-as-Rx ® in order to change his life and now he's in the best… Read More

May 18, 2017