The term intermittent fasting is used in a variety of eating settings. In fact, intermittent fasting can be used when… Read More
Post-Injury: We push ourselves throughout our lives, and accidents that result in injuries are just part of the process. The… Read More
We have gone through the evolutionary path, the historical turn of events, and the metabolic shifts that our women ancestors… Read More
The prevalence of PCOS in women of reproductive age varies but has been reported to be around 6%-19% of this… Read More
Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity,… Read More
The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More
Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative… Read More
Join from a PC, Mac, iPad, iPhone or Android device: for a live webinar event covering stress, hormones, and how… Read More
Chronic back pain does not have to ruin the summer season. The best approach is planning ahead remembering a few… Read More