Dr. Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Stiffness and Pain Developing In The Shoulder

Stiffness and pain developing in the shoulder could be adhesive capsulitis, (frozen shoulder), a condition in the shoulder's ball-and-socket joint/glenohumeral… Read More

July 24, 2023

Discovering the Benefits of Chiropractic Care | El Paso, Tx (2023)

https://www.youtube.com/watch?v=nWbN_xqEm80 Welcome to our exciting chiropractor's podcast, where we explore the amazing benefits of chiropractic care and how it can… Read More

July 24, 2023

Optimizing Your Wellness | El Paso, Tx (2023)

https://www.youtube.com/watch?v=RC3J2c02M3Y Our care plans are base on Functional Medicine as a systems approach based on biology that focuses on identifying… Read More

July 24, 2023

Scapular Winging in Depth | El Paso, Tx (2023)

https://www.youtube.com/watch?v=0hu2NoSrVyA Unravel the Mystery of Scapular Winging in this Informative Video. Join us as we delve into the causes, symptoms,… Read More

July 24, 2023

Enhancing Health Together: Embracing Multidisciplinary Evaluation and Treatment | El Paso, Tx (2023)

https://www.youtube.com/watch?v=QHZm-kq2GX8 Discover the transformative power of multidisciplinary evaluation and treatment in achieving optimal health and well-being. Join us on a… Read More

July 24, 2023

Massage Gun Head Attachments

Massage guns can help relieve aching muscles and prevent soreness when used before and after physical activity, work, school, and… Read More

July 21, 2023

Facet Syndrome Protocols For Spinal Decompression

In many people with facet joint syndrome, how does spinal decompression compare to traditional spinal surgery alleviate low back pain?… Read More

July 21, 2023

Sacral Plexus Rundown

The lumbosacral plexus is located on the posterolateral wall of the lesser pelvis, next to the lumbar spine. A plexus is… Read More

July 20, 2023

Degenerative Disc Protocols Implemented For Spinal Decompression

In many individuals with degenerative disc disease, how does spinal decompression compare to spinal surgery improve spine flexibility? Introduction The… Read More

July 20, 2023

Food Energy Density: EP’s Chiropractic Scientists

The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to energize the body.… Read More

July 19, 2023

Understanding Herniated Disc Protocols and Spinal Decompression

How does non-surgical spinal decompression compare with traditional surgery to improve sensory abnornalities for individuals with herniated discs? Introduction The… Read More

July 19, 2023

Ice Water Bath For Sore Muscle Recovery

Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More

July 18, 2023

Hamstring Injuries Could Be Implementing Other Issues

Introduction How do non-surgical treatments compare with traditional surgical treatments to improve mobility for individuals with hamstring injuries? The hamstrings… Read More

July 18, 2023

Learning To Sleep On Your Back

Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping position. However, not… Read More

July 17, 2023

MET Therapy’s Approach To Chronic Pain Problems

Introduction The musculoskeletal system comprises muscles, ligaments, and tissues surrounding the skeletal structure and vital organs. These components have various functions, including… Read More

July 17, 2023

Pesto – Nutritional and Health Benefits

Pesto is a sauce that is made with garlic, pine nuts, basil, cheese, and olive oil, which creates a strong,… Read More

July 14, 2023

MET Therapy Protocol For Muscle Pain

Introduction Regarding the musculoskeletal system, the various muscles, tissues, and ligaments help protect the spine and vital organs that make… Read More

July 14, 2023

Sets, Reps, and Rest: A Strength Training Guide

Fitness, exercising, weight, and strength training programs use terms like sets, reps, and rest intervals. Knowing what they mean and… Read More

July 13, 2023

IDD Therapy Treatment Protocols For Spinal Decompression

Introduction Many individuals are unaware of their pain until they perform specific movements that cause discomfort. This is due to… Read More

July 13, 2023

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