wellness

Benefits of Ergonomic Keyboards and Mice El Paso, TX.

Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on… Read More

January 2, 2020

Functional Neurology: What are Movement Disorders?

Movement disorders are characterized as health issues that cause abnormal and involuntary body positions or movements. Many neurological conditions are… Read More

January 2, 2020

House Sciatica Self-Care Therapies El Paso, Texas

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More

December 31, 2019

Natural Ways to Fix a Leaky Blood-Brain Barrier in Functional Neurology Part 2

The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the… Read More

December 31, 2019

Natural Ways to Fix a Leaky Blood-Brain Barrier in Functional Neurology Part 1

The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the… Read More

December 31, 2019

Phone-Related Neck and Head Injuries El Paso, TX.

Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to… Read More

December 30, 2019

The Benefits of Consuming Tea

By drinking at least one to two cups of tea, it can dampen the effects of inflammation as well as… Read More

December 24, 2019

Have a Safe Happy Holiday and Prevent Injury El Paso, TX.

This is the season of the year that brings special time with loved ones, but it’s also a time when… Read More

December 20, 2019

Functional Neurology: Diagnosis and Treatment of a Leaky Brain

Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More

December 20, 2019

Functional Neurology: Causes and Symptoms of a Leaky Brain

Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More

December 20, 2019

Gifts For Back and Neck Pain El Paso, Texas

Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More

December 19, 2019

Functional Neurology: What is a Leaky Brain?

According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are… Read More

December 19, 2019

Reduce Stress and Back Pain during the Holidays El Paso, TX.

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More

December 18, 2019

Functional Neurology: 8 Steps to Improve a Leaky Blood-Brain Barrier

How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before… Read More

December 18, 2019

Using Hand and Power Tools and Preventing Injury El Paso

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference… Read More

December 17, 2019

Functional Neurology: Leaky Blood-Brain Barrier and Brain Health

Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier.… Read More

December 17, 2019

Office Ergonomics, Repetitive Injuries and Breaks

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More

December 16, 2019

Sports Tips to Avoid Back Injuries El Paso, Texas

All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More

December 13, 2019

Functional Neurology: What is the Role of the Blood-Brain Barrier?

Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and… Read More

December 13, 2019