Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The nerves of the… Read More
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More
Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing,… Read More
Fender benders/automobile accidents are the number one cause of spinal cord injuries. Auto accidents have accounted for more than a… Read More
The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to… Read More
Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s whether… Read More
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More
There are different kinds of head and upper cervical disorders that are also known as: Upper neck disorders Craniovertebral junction… Read More
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of… Read More
Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our… Read More
https://youtu.be/K8quvajGRgc Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety… Read More
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More
https://youtu.be/irPltd6o8wA Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More
Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition… Read More
[00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking… Read More