wellness

Clostridia: A Bacteria That Impacts Your Mental Health

Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to… Read More

May 6, 2020

Functions Of The Intestinal Barrier

The gastrointestinal tract is roughly the size of a tennis court when all stretched out. The gastrointestinal tract is one… Read More

May 6, 2020

Organic Acids Testing

Organic Acids are a chemical compound excreted in the urine. Many organic acids result from the metabolic pathways our bodies… Read More

May 5, 2020

Sensory Nerves and Tendon Reflexes

Nerves originate from the spine and are divided/separated into sensory and motor nerves. Burning, numbness, tingling, and pain can be… Read More

May 5, 2020

“Leaky Gut” – What Does It Really Mean?

Leaky gut is becoming more prevalent as practitioners are understanding the severity of this health condition. Leaky gut has more… Read More

May 5, 2020

Pathogens: What Are They?

We have been led to believe that pathogens have been eradicated in humans. However, that is not the case. There… Read More

May 5, 2020

Safe to Eat Lectins & Harmful Lectins to Avoid

Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More

May 5, 2020

Vertebrogenic Pain and Spinal Vertebral Endplates

Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change that involves… Read More

May 4, 2020

The Importance of Lab Testing

Diagnostic laboratory testing has changed the way practitioners practice medicine and decide upon treatments. Integrative medicine uses diagnostic laboratory testing… Read More

May 4, 2020

Two Brains? A New Perspective On The Bodys Gut & Nervous System

The human body is more complex than scientists understand. Constantly, there is new research being conducted and published that dives… Read More

May 4, 2020

Diets & Autoimmune Factors

More and more researchers are connecting the dots between autoimmunity, diet, and genetics. Recently, more studies have been published revealing… Read More

May 4, 2020

Are Lectins Good or Bad for Your Health?

Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More

May 4, 2020

Thyme To Heal The Body

Some of the beneficial properties that thyme has to offer are amazing since it has been used for medicinal usages.… Read More

May 1, 2020

The Guts Relation to Optimal Brain Health 

For many years, researchers have been uncovering the hidden connection between the gut and other organ systems. This connection was… Read More

May 1, 2020

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More

May 1, 2020

The Role Of Inflammation

When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do… Read More

May 1, 2020

7 Fiber-Rich Foods for The Body

Since fiber is essential to the body than most people realized, it can help people obtain the minimum in their… Read More

May 1, 2020

Using Music as Medicine Post Spine Surgery El Paso, Texas

Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More

April 30, 2020

GERD Relief Connected To Reduction of BMI

GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the… Read More

April 30, 2020