wellness

Why Is Sciatica So Painful?

Doctor of Chiropractic, Dr. Alexander Jimenez examines why sciatica can be so painful. Sciatica may be perceived as the worst… Read More

May 18, 2017

Luis Martinez | Client | PUSH-as-Rx ®

Luis Martinez chose to come to Push-as-Rx ® in order to change his life and now he's in the best… Read More

May 18, 2017

Diana Alvarado | PUSH’s Greatest Fan! | PUSH-as-Rx ®

Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx ®. From a young age, Danny… Read More

May 18, 2017

Tracy Lutich | Coach | PUSH-as-Rx ®

Tracy Lutich, coach and club director of the El Paso Diggers volleyball club, has seen a phenomenal difference in her… Read More

May 18, 2017

Losing Weight Can Provide Back Pain Relief

Many Americans are overweight or obese and find low back pain is a debilitating problem. Studies have shown that losing… Read More

May 18, 2017

Adrienne Holguin | Athlete | PUSH-as-Rx ®

Adrienne Holguin, a wrestler faced with many challenges, pushed herself to strive high by training hard. It was then when… Read More

May 18, 2017

Exercise Benefits Aging Hearts, Even Those of The Obese

Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More

May 18, 2017

Alexander Jimenez Jr. | Athlete | PUSH-as-Rx ®

Alex Jimenez Jr., a wrestler since youth, takes us through his compelling story of gaining strength and overcoming challenges. Alex… Read More

May 17, 2017

Lauren Baldwin | Client | PUSH-as-Rx ®

Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx ®. Together with her husband, they came… Read More

May 17, 2017

Jacqulyn Quevas | Client | PUSH-as-Rx ®

Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect… Read More

May 17, 2017

The Simplest Way To Correct Back Posture

Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But… Read More

May 17, 2017

Why Weight Training Is Better Than Cardio

There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More

May 17, 2017

CrossFit Workouts: Benefits, Risks, & How To Do Your Own

Exercise physiologist & PUSH-as-Rx ® fitness facility owner Daniel Alvarado breaks down what a Crossfit workout consists of, the benefits… Read More

May 17, 2017

Priscilla Sano | Client | PUSH-as-Rx ®

Priscilla Sano came into Push-as-Rx ® one day and that's all it took for her to realize, Push as Rx… Read More

May 17, 2017

Marcus Taylor | Client | PUSH-as-Rx ®

Marcus Taylor was dared and challenged to do CrossFit. Reluctant to try it out at first, a year and half… Read More

May 16, 2017

Pattie Valenzuela | Client | PUSH-as-Rx ®

Pattie Valenzuela's experience at Push-as-Rx ® has been incredibly life changing. Her biggest drive was to lose weight and after… Read More

May 16, 2017

Eric Velasco | Athlete | PUSH-as-Rx ®

Eric Velasco has a tremendous drive for being competitive, playing sports throughout his life. He was then referred to Push-as-Rx… Read More

May 16, 2017

Bill Skov | Client | PUSH-as-Rx ®

Ever since coming to Push-as-Rx ®, Bill Skov has felt much more capable with his everyday activities and has learned… Read More

May 16, 2017

Bryan Filidor | Athlete | PUSH-as-Rx ®

Bryan Filidor, a wrestler for 7 years, strives to continue wrestling in college. Every day, Bryan comes to Push-as-Rx ®… Read More

May 16, 2017

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